I disappeared. I know. Though I do write on my Facebook page at times if you want to keep up with me there. Let’s jump right back to the series, though. Even though this is a hard topic. We hear all the time about self-care and usually it involves talk on bubble baths or a … Continue reading Maintaining Your Physical Health as a Special Needs Mom
Category: Self Care
Five Tools to Help Answer: Who Are You?
In a previous post of this series (yeah, I know, it was forever ago), I emphasized the importance of self knowledge. You need to know yourself in order to know how to best care for yourself and how to best do your job of being a special needs mom. And bonus: learning about your own … Continue reading Five Tools to Help Answer: Who Are You?
Special Needs Moms: You Need to Talk About It
Yep, this is a post about counseling. And let's just start off right away with a few points. Getting counseling doesn't mean you're crazy. Getting counseling doesn't mean you're weak. Getting counseling doesn't mean you automatically need medication. So now that that is out of the way: Counseling. It’s a suggestion that gets tossed around … Continue reading Special Needs Moms: You Need to Talk About It
Special Needs Moms: Self Care Requires Self Knowledge
Happy New Year, everyone! You got through the holidays! Yay! They’re over! Just me? Now we’ve got a new year, with a new start, and hopefully it’s the start of a good year. Onward and upward, right? We’ve talked before about how being a special needs mom is a job. It’s not a vacation. And … Continue reading Special Needs Moms: Self Care Requires Self Knowledge